Where to Experience the White Lotus Spa Treatments IRL

Where to Experience the White Lotus Spa Treatments IRL

White Lotus Dreams, Real Life Resorts

If you've ever dreamed of living out your own White Lotus fantasy—minus the chaos—you’re in luck.

The hit HBO series was actually filmed at real Four Seasons resorts across the globe. Season 1 unfolded at the lush Four Seasons Resort Maui at Wailea, Season 2 brought the drama to the historic Four Seasons San Domenico Palace in Italy, and Season 3 is set at the breathtaking Four Seasons Resort in Thailand.

Each location is as luxurious, scenic, and spa-soaked as you’d imagine. So, where can you get a "White Lotus" treatment in real life? Of course, you can indulge in any of the Four Seasons properties—or try another dreamy destination resort.

Let's dive into the dreamy options:

Warrior Massage

Where to experience: L’Apothecary Spa at L’Auberge de Sedona

Set the Scene: Belinda (Natasha Rothwell) and Pornchai (Dom Hetrakul) swap techniques, ending with a stunning Warrior Massage and blissed-out neck crack.

What it is: A grounding, high-pressure massage enhanced with CBD oil, chronic tension meets its match.


Corrective Posture Therapy

Where to experience: Canyon Ranch Tucson

Set the Scene: Young Lochlan works to stand taller—literally and figuratively—through targeted posture therapy.

What it is: Assisted stretching, neuromuscular therapy, and alignment coaching to reset your body—and maybe your life.


Silent Walking Labyrinth

Where to experience: Golden Door Spa

Set the Scene: Victoria Ratliff accidentally strolls her way to peace when visiting Piper's soon-to-be meditation home.

What it is: A meditative spiral walk for grounding, mindfulness, and subtle emotional release.


Float Therapy

Where to experience: The Spa at Séc-he Palm Springs

Set the Scene: Suspended in a float tank, Lochlan finds a rare moment of peace—weightless, timeless, unbothered by his pesky family.

What it is: Float in a magnesium-rich saltwater pod. Sensory deprivation meets deep mental clarity.


Biometric Testing + Personalized Regimen

Where to experience: Canyon Ranch Tucson

Set the Scene: The glam squad (Jaclyn, Kate, Laurie) gets biometric testing—and a healthy dose of competitive banter—over their biological ages.

What it is: Full diagnostic screening (bloodwork, body comp, lifestyle analysis) with a customized plan to feel (and flex) your best.


Stress Management Meditation

Where to experience: Sensei Lānaʻi

Set the Scene: Tough-guy Rick cracks open emotionally during a guided meditation, revealing heartbreak and vulnerability.

What it is: A blend of breathing, body scanning, and grounding rituals to lower stress and gently process emotions.


Foot Therapy with Milk Soap

Where to experience: milk + honey Spa

Set the Scene: Belinda is treated to a luxurious foot soak and massage by Pornchai—silent affection expressed through touch.

What it is: A milk soap foot soak paired with reflexology and deep relaxation. Your feet will thank you.


Gentleman's Facial

Where to experience: Cal-a-Vie Health Spa

Set the Scene: Rick is tempted a post-airport identity glow-up with a luxurious facial, but declines... he's not in the mood for this, or anything else.

What it is: A cleansing, hydrating facial tailored for men’s skin—zero frills, all the glow.


Chakra Crystal Balancing

Where to experience: Grand Wailea – Kilolani Spa

Set the Scene: Laurie’s energy is realigned (and maybe her heart too) during a chakra balancing session with the resort’s alluring healer, Valentin.

What it is: Chakra-specific crystals, aromatherapy, and sound healing combine to recalibrate your emotional and energetic field.

 

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