Lily Cup™ | Intimina

It’s perfect for those who have a higher cervix or heavier flow while it offers complete comfort all period long. Its incredibly smooth design and slanted rim allow you to use this menstrual cup for up to 8 hours without worries.

Fold
• Flatten the opening with the tall rim facing away from you. Then just simply roll your cup upwards.

Insert
• As you would with a tampon, angle your period cup towards your tailbone and insert it upwards until the removal stem is inside. The tall rim of the period cup should be situated towards your back.

Placement
• Run your finger around the cup to make sure it’s entirely open. If it is, it’s placed correctly - you can now wear it up to 8 hours!

Removal
• Gently push the cup down and grip the stem to slowly pull downwards. Once you can feel the base of the cup squeeze it to release the seal. And - voila!